Teaching Schedule

2020 Teaching Schedule

Located in Chicago, Michelle enjoys teaching group yoga classes via local area studios.* She also leads specialized population workshops, teacher trainings and other special event classes. Her teachings, infused with creativity and playfulness, are rooted in hatha-style yoga. She enjoys teaching a blend of relaxed and mindful, flowing pose sequences that link breath with movement; longer pose holds for developing strength, balance or flexibility; and gentle and restorative poses. Modified techniques and use of props are typically addressed to help provide a more accessible and fun practice for all.

Teaching Currently Via Live Stream:

Tula Yoga Studio, 2827 W. Belden Ave., Logan Square Neighborhood of Chicago

  • Yoga Basics LIVE STREAM Classes, Tula Yoga Studio, Weekly on Saturday Mornings, 9:30 a.m. – 10:45 a.m. Chicago/Central Time (75 minutes) – For beginners and other students seeking a foundational and more accessible practice. Poses are generally performed from various reclining, prone, seated, hands/forearms and knees, and standing positions with pose modification and prop options addressed. See the studio’s instructions for registering and joining the classes via this link and find the studio class schedule via this link.

*PLEASE NOTE: The classes listed above are available through the respective yoga studio. For additional details, potential schedule changes and holiday/closing or other notices, please visit the yoga studio website at: Tula Yoga Studio

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