Life is like a garden, requiring regular attention and care. Tend yours with love, kindness and understanding, as you learn and grow from each experience.
Michelle Beuscher provides yoga instruction services through Beuscher Consulting, Inc., in Chicago. Michelle’s teachings emphasize appreciation of one’s self and abilities as they are in the present moment to begin living a more joyful, liberated life. To this end, her inclusive and empowering teaching approach incorporates key alignment principles with modified techniques and props to help make the practice of yoga accessible and fun for Chicagoans of all body shapes and sizes, abilities and conditions, including expectant and new mothers.
This is a follow-on to my prior post … Personally, I find that practicing the concept of ego detachment to remove obstacles in my life requires continuous effort. Whenever I begin to compare myself to others and self doubts pop up, I counter them with this simple mantra: “Leggo my ego!” Continue reading